Millie Bright: England defender retires from international football

England defender Millie Bright has announced her retirement from international football.

The 32-year-old, who was part of England’s European Championship-winning team in 2022, made her senior debut in September 2016 and went on to win 88 caps.

“I’ve been weighing this up for a long time,” Chelsea captain Bright said on Monday’s ‘Rest is Football: Daly Brightness’ podcast.

“It’s one of those decisions no-one can make for you. It’s a feeling and I’m at peace with it.”

Bright missed out as England defended their Euros title in Switzerland in July after ruling herself out of the tournament because she would be unable to “give 100% mentally or physically”.

Over the summer she had successful knee surgery and started counselling sessions, while she said the decision to withdraw from Sarina Wiegman’s squad was “by far the best decision I have ever made”.

“Having the summer to reflect, fix my knee and get my head straight really put things into perspective. As you get older your priorities change. I’ve been craving family time, time with friends and time for myself,” Bright said.

Bright started every game as England won their first major women’s trophy at Euro 2022, and captained Wiegman’s side to the World Cup final a year later, which they lost to Spain.

“I’m incredibly proud and honoured to have played for England for so long. Every single cap has been special and the memories I’ve made – especially with this one sat opposite me – have been some of the best of my life,” Bright said on the podcast, which she co-hosts with her friend and former England team-mate Rachel Daly.

“But yeah, it’s time. It’s the right time for me to call it a day with England.”

Bright’s final game for the Lionesses was a 3-2 defeat by Belgium in April.